Welcome to Reflections in the Waves

If you are a partner impacted by intimate betrayal, please know this truth: you are not alone, and your pain is welcome here.

You deserve empathetic, professional support and a community that truly understands. As someone who has walked this road of trauma and recovery, I offer a space built on deep understanding.

My commitment is to be a safe haven where you are met with unwavering empathy and presence. My mission is to empower you to navigate your healing journey, restore self-trust, and move toward a future anchored in self-worth. You possess the inherent power to: Reflect. Recover. Rise.

1. Dedicated 1-on-1 Coaching: Immediate & Deep Individual Work

This is the core of your recovery: dedicated, one-on-one trauma-informed support focused on your immediate needs and long-term journey.

  • Focus & Benefit: Moving from paralyzing chaos to grounded, intentional action. This is your primary safe haven for crisis stabilization and long-term recovery.

  • Key Features: 60-minute coaching sessions. Trauma-informed 1-on-1 support. Immediate crisis management and grounding techniques. Dedicated space to feel safe, seen, and understood.

  • Your Next Step: Ready to find your anchor and move from chaos to clarity? Click below to schedule a confidential, compassionate consultation with me. Let's discuss where you are and create your first safe step forward.

2. Unleashing Your Power Study Group

Find shared strength and a comprehensive roadmap through a deep, guided, and communal dive into the recovery process.

  • Focus & Benefit: A structured, curriculum-driven approach using the renowned workbook, Unleashing Your Power. Gaining a clear, actionable roadmap for recovery within a supportive, structured group environment.

  • Key Features: 14 Weeks of structured study (90-minute sessions) in a small, safe, and supportive group. Curriculum-driven approach using a renowned workbook. Predictable safety through structure. Discover shared strength and reclaim your power.

  • Your Next Step: Ready for a clear roadmap and shared strength to reclaim your power? Send me a note to secure your spot in the next Study Group cohort and begin your actionable path to healing.

3. The Waves Community: Ongoing Support & Belonging

You are not alone on this journey. This community provides consistent support, shared strength, and a feeling of belonging long after the initial crisis.

  • Focus & Benefit: Finding consistent support and a profound sense of belonging with people who truly "get it.

  • Key Features: Weekly 60-minute calls with your closed, small group. Safe harbor for continuous emotional support. Shared grounding practices and gentle check-ins. Anchor into unwavering safety and deep empathy.

  • Your Next Step: Don't walk this path alone. If you're seeking consistent support and true belonging, join our community. Your safe harbor is waiting.

    Send me a note to join The Waves now!

Ready to Begin Your Journey?

We invite you to take the vital first step toward calming the chaos and finding peace.

  • Schedule a Reflection Call: A complimentary, no-pressure consultation to discuss where you are and find clarity on the path that's right for you

  • Or, Explore Our Services: Dive deeper into the individual and community support options available at Reflections in the Waves.

Schedule your Reflection Call
Secure your spot
Join "The Waves"
What is a Reflection Call?
Schedule your Reflection Call
Explore Services