Welcome to Reflections in the Waves
If you are a partner impacted by intimate betrayal, please know this truth: you are not alone, and your pain is welcome here.
You deserve empathetic, professional support and a community that truly understands. As someone who has walked this road of trauma and recovery, I offer a space built on deep understanding.
My commitment is to be a safe haven where you are met with unwavering empathy and presence. My mission is to empower you to navigate your healing journey, restore self-trust, and move toward a future anchored in self-worth. You possess the inherent power to: Reflect. Recover. Rise.
1. Dedicated 1-on-1 Coaching: Immediate & Deep Individual Work
This is the core of your recovery: dedicated, one-on-one trauma-informed support focused on your immediate needs and long-term journey.
Focus & Benefit: Moving from paralyzing chaos to grounded, intentional action. This is your primary safe haven for crisis stabilization and long-term recovery.
Key Features: 60-minute coaching sessions. Trauma-informed 1-on-1 support. Immediate crisis management and grounding techniques. Dedicated space to feel safe, seen, and understood.
Your Next Step: Ready to find your anchor and move from chaos to clarity? Click below to schedule a confidential, compassionate consultation with me. Let's discuss where you are and create your first safe step forward.
2. Unleashing Your Power Study Group
Find shared strength and a comprehensive roadmap through a deep, guided, and communal dive into the recovery process.
Focus & Benefit: A structured, curriculum-driven approach using the renowned workbook, Unleashing Your Power. Gaining a clear, actionable roadmap for recovery within a supportive, structured group environment.
Key Features: 14 Weeks of structured study (90-minute sessions) in a small, safe, and supportive group. Curriculum-driven approach using a renowned workbook. Predictable safety through structure. Discover shared strength and reclaim your power.
Your Next Step: Ready for a clear roadmap and shared strength to reclaim your power? Send me a note to secure your spot in the next Study Group cohort and begin your actionable path to healing.
3. The Waves Community: Ongoing Support & Belonging
You are not alone on this journey. This community provides consistent support, shared strength, and a feeling of belonging long after the initial crisis.
Focus & Benefit: Finding consistent support and a profound sense of belonging with people who truly "get it.
Key Features: Weekly 60-minute calls with your closed, small group. Safe harbor for continuous emotional support. Shared grounding practices and gentle check-ins. Anchor into unwavering safety and deep empathy.
Your Next Step: Don't walk this path alone. If you're seeking consistent support and true belonging, join our community. Your safe harbor is waiting.
Send me a note to join The Waves now!
Ready to Begin Your Journey?
We invite you to take the vital first step toward calming the chaos and finding peace.
Schedule a Reflection Call: A complimentary, no-pressure consultation to discuss where you are and find clarity on the path that's right for you
Or, Explore Our Services: Dive deeper into the individual and community support options available at Reflections in the Waves.

