Let’s Connect

Whether you’re ready to begin coaching or simply have questions, I’d love to hear from you.

Sunset over water

Important Note

Please Note: If you are experiencing a mental health emergency, please contact your local emergency services or a crisis hotline immediately. I provide trauma-informed coaching, but I am not a licensed therapist or crisis counselor.

Crisis Resources:

  • National Suicide Prevention Lifeline: 988 or 1-800-273-8255

  • Crisis Text Line: Text HOME to 741741

  • National Domestic Violence Hotline: 1-800-799-7233