Reach Out - I'm Here to Listen
Welcome to Reflections in the Waves.
If you are a partner impacted by intimate betrayal, you deserve empathetic, professional support and a community that truly understands. You've found that space here.
Whether you have questions about my programs, want to explore if coaching is right for you, or simply need to reach out to someone who gets it—I'm glad you're here.
What You Can Expect When You Reach Out
Your message comes directly to me, and I personally respond to every inquiry. Here's what happens next:
I'll respond within 1-2 business days with a warm, personal reply
Your inquiry is completely confidential—your privacy is sacred
There's no pressure or obligation—whether you're ready to move forward, just gathering information, or not sure yet, all of that is welcome
I'll answer your questions honestly and help you determine what might be the best next step for you.
Reasons to Reach Out
You might contact me if you're:
Curious about coaching but not sure if it's right for you
Ready to schedule a Reflection Call to discuss your specific situation
Interested in joining The Waves Community or the Unleashing Your Power Study Group
Wondering about costs, scheduling, or logistics
Looking for referrals if my services aren't the right fit
Simply needing to connect with someone who understands betrayal trauma
Whatever brings you here is valid. There are no "wrong" reasons to reach out.
How to Connect
Option 1: Schedule a Reflection Call
The best way to explore whether we're a good fit is through a complimentary 30-minute Reflection Call. This is a no-pressure conversation where we can discuss your needs and my services.
Option 2: Send Me a Message
Use the form below to send me a message with your questions or to express interest in my programs. I read every message personally and will respond within 1-2 business days.
NOTE: If you want to register for The Waves Community or Unleashing Your Power Study Group, please indicate that in your message.
Option 3: Email Me Directly
You can also reach me at: info@reflectionsinthewaves.com
What to Include in Your Message
You can share as much or as little as you're comfortable with. Some people include:
A brief overview of their situation
Questions about specific programs or services
Their availability for a Reflection Call
What they're hoping to get from coaching or community support
But please know: you don't need to share your story or any details if you're not ready. A simple "I'd like to learn more" or "I'm interested in scheduling a call" is completely sufficient.
A Note on Response Times
I respond to all messages within 1-2 business days (Monday-Friday). If you haven't heard from me within that timeframe, please check your spam folder or try emailing me directly at info@reflectionsinthewaves.com.
If you need immediate support, please reach out to a crisis hotline or your therapist. I'm here to walk alongside you in your healing journey, but I cannot provide emergency crisis intervention.
You Don't Have to Navigate This Alone
Taking the step to reach out is an act of courage and self-care. Whether you're in acute crisis, months into your healing journey, or somewhere in between, you deserve support. I'm honored that you're considering Reflections in the Waves as part of your path forward.
I look forward to connecting with you.
With compassion, Amy
Important Note
Please Note: If you are experiencing a mental health emergency, please contact your local emergency services or a crisis hotline immediately. I provide trauma-informed coaching, but I am not a licensed therapist or crisis counselor.
Crisis Resources:
National Suicide Prevention Lifeline: 988 or 1-800-273-8255
Crisis Text Line: Text HOME to 741741
National Domestic Violence Hotline: 1-800-799-7233